Katherine (Kayti) Wilburn, Co-Host/Fitness R.E.

I’m 28, the oldest of five children and grew up in Northern California. I served four years in the Army before marrying my best friend Ben, who was also a soldier and settling into the crazy life of a SAHM and Military Wife.   We have six children, Melodie, Steven, Aiden, Sarah, Benny and Isabella ranging in age from 8 to 1, and I would be lost without God showing me the way and carrying me for most of it.  One day I realized that I wasn’t strong enough to carry my children up the three flights of stairs to our apartment in Germany, my husband was deployed and I was tired of asking neighbors for help.  With His strength to hold me up, I began my own personal journey to physical health which turned into a passion for helping other Military Wives strengthen their bodies as well as their souls.  I am currently persuing my CPT accredidation through the AFPA.

If you have any fitness questions you can contact Kayti at katherinew@frazledmwcn.com